I’m an integrative pratictioner, which means I incorporate person-centred, transactional analysis and CBT theories, techniques and approaches into my work. This gives me a broad knowledge base to draw on, and allows me to be flexible and responsive in adapting to what you need.
I am fully qualified, holding a diploma in Therapeutic Counselling, and am a member of the British Association of Counselling and Psychotherapy (BACP). This means I follow guidance provided by the BACP to make my therapeutic work as effective, ethical, safe and supportive to you as possible.
As well as therapeutic work in women’s centres, schools and other settings, I’ve worked in and been a member of my local queer and arts communities for many years, so I know first-hand how these sorts of identities and commitments can cause questions, conflicts, uncertainties and insecurities, or amplify other issues you might be struggling with.
My background involves using creative writing, storytelling and performance to empower people of all ages and backgrounds to explore and tell their stories. Outside the therapy room, I’m a published, prizewinning writer and performer with extensive experience of working with a wide range of audiences – using creative activities and processes to build skills, awareness, confidence and resilience.
From founding and establishing a non-profit dedicated to championing writers, to coordinating events and workshops and across the UK, I have a proven commitment to celebrating all voices and stories, with a focus on being accessible, supportive and inclusive.
I’ve had incredible feedback for my one-to-one therapeutic work, with clients reporting feeling less isolated and afraid, and becoming more self-compassionate, self-accepting and resilient over the course of our sessions together.
I’ll always treat you with empathy, acceptance and understanding, supporting you and recognising your courage and resilience – even when you feel anything but.Get your free consultation
Jane is incredibly supportive. Her vast knowledge of different mental heath issues and ways to help is so valuable in a counsellor.
Jane is open, intuitive, positive, sensitive, creative - everything I needed from this experience. I felt heard and supported throughout and I've ended this phase feeling empowered and excited to move on.
I've really enjoyed and appreciated my sessions with Jane, she's so insightful and has helped me move forward in so many ways.
I would highly recommend Rebel Therapy. Jane is both professional and warm, balanced and collaborative, reassuring and gently challenging.
This experience has been life-changing. My sessions with Jane really helped me become more resilient and gave me the tools I need to move forward. I'm ending our sessions feeling so much more positive about the future.
I've seen many other counsellors and no one has been anywhere close to helping in the way Jane did.